早餐别吃油条了，3分钟做鸡蛋饼，营养又顶饱

万宝路2

早餐总吃油条油腻又不健康，试试3分钟鸡蛋饼，柔软筋道，营养美味，早起5分钟就能做好。碗中打两个鸡蛋，加一勺盐、少许葱花，倒入面粉和温水，搅成无颗粒的稀面糊。平底锅刷薄油，舀入一勺面糊，摊成圆饼，小火煎至两面金黄。
鸡蛋饼柔软不发硬，搭配一杯牛奶或豆浆，营养均衡又顶饱，孩子爱吃不挑食。不用醒面，不用揉面，全程手不沾面，做法极简，上班族、宝妈都能轻松做。每天换着花样吃，早餐再也不将就，健康又省时，赶紧试试。
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8888

学习了，谢谢分享、、、

hlgqmqvx

帮你顶下哈！！

tpxbntxt

这是什么东东啊

kymmhiit

好好 学习了 确实不错